Fruits

Health Benefits of Dates

Dates or Phoenix dactylifera are the fruits that come from a type of palm tree. Dates are native to the Middle Eastern region of...

Health Benefits of Watermelon

Watermelon is the fruit that belongs to the Cucurbitaceae family. Mostly these are available in the summer season. The water percentage in the watermelon...

Health Benefits of Tomato

Have you ever wondered what are the health benefits of different food items are, on your body and mind? Well, we have. Other than...

Health Benefits of Tayberry

Scientifically Tayberry is known as Rubus Fruticosus x R. idaeus, it is a cultivated - shrub that belongs to the Rosaceae family, these are...

Health Benefits of Tangelo

Ever heard about Tangelo? Well for those of you who haven’t, Tangelo belongs to the family species of Oranges. Their taste is similar to...

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